It is raining outside. It has been raining off and on for over a week. Soon the rain will go away. It will then be replaced with the heat of summer. Emergency rooms will start to see people suffering from various symptoms of dehydration. Big money can be save from going to the emergency room by simply drinking water. The Mayo Clinic says men should be drinking roughly 3 liters or about 13 cups of beverages a day. For women it is 2.2 liters or about 9 cups of total beverages a day. Many doctors and health care professional say eight 8 ounces cups of water per day is minimum. That is 1.9 liters of water per day. Most health care professionals say we should be drinking water, not counting soda, juice or milk. I realize there are parts of this planet where the water tastes very, very, bad. In fact you can even get sick drinking the water. That is why certain travel agents once recommend that you drink beer instead of water. In later years they started recommending bottled water. I was in Wal Mart the other day. As I was walking down the wide aisle that separates the grocery section from the clothing section, [...]
↧